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How Stress Affects Blood Sugar Level

GET THE SCOOP Two types of stress can change blood sugar levels: Physical stress Mental or emotional stress. Each type of stress affects blood sugar levels differently. Physical stress generally causes blood sugar levels to increase. Physical stress includes: • Illness Surgery Injury • Mental or emotional stress has mixed...

Why Blood Sugar Levels Rise Overnight

When you go to bed, your blood sugar reading is 110, but when you wake up in the morning, it has shot up to 150. Why does this happen? To understand how blood sugar levels can rise overnight without your eating anything, we have to look at where glucose comes...

Healthy Heart, Happy Mind

February is American Heart Month And at TWE, we never let a wellness awareness month pass us by. Join us on Saturday, February 13, for Healthy Heart, Happy Mind, an afternoon of dance, yoga, cooking, and discussion centered around heart health.  We’ll hear from Dr. Marc Watkins, Chief Medical Officer...