13 Bean Kale Soup by Bob's Red Mill

Prep Time: 15 Minutes
Cook Time: 2 Hours
13 Bean Kale Soup by Bob's Red Mill

Made With


Step 1
In a large pot, heat olive oil over medium heat.
Step 2
Add chopped onion and sauté 3-5 minutes, or until tender and translucent. Rinse beans and add.
Step 3
Add tomatoes, garlic, sliced carrots, diced potatoes, paprika, onion powder, black pepper, bay leaves and water. Stir well, cover and bring to a boil. Once boiling, reduce heat and simmer until the beans become tender, about 1 ½ hours. Stir occasionally to make sure beans do not stick to the bottom of the pot.
Step 4
When beans are tender, stir in salt and chopped kale and cook for 2-3 minutes, or until the kale is just tender.
1 tbsp Olive Oil (15 mL)
1 cup Chopped Onion (150 g)
2 cups Bob's Red Mill 13 Bean Soup Mix (440 g)
28 oz can Diced Tomatoes (794 g)
4-5 cloves Garlic, minced
5 medium Carrots, sliced about ¼ inch thick (400 g)
5 medium Potatoes, medium diced (750 g)
1 tbsp Paprika
1 tbsp Onion Powder
Freshly Cracked Black Pepper, to taste
2-3 Bay Leaves
2 qt Water (2 L)
1 tbsp Salt
4 cups chopped Kale (200 g)

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