Wellness for the Whole Human

Mental Health Events

At The Wellness Experience, take one step closer to improving your mental health, mindfulness and meditation practices. Hear from mental health experts at Jewel’s Inspire Lounge, stop by the Goli Meditation Tent for Guided Meditations, and learn to nourish your mental, emotional and physical health at events all weekend.

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Mental Health event highlights

Fit Ops: Alaska the Last Frontier

11:30 AM - 12:30 PM | Jewel's Inspire Lounge

Take action. Embrace suffering. Be bold. FitOps Foundation is on a mission to impact our veteran community, to provide new purpose, and to reinvent the story of "giving back"-- by truly paying it forward to those who were willing to pay the ultimate price for our freedom. Come experience the powerful stories of veterans and service members healing through health and fitness.

Educating Mindfully

1:00 PM - 1:30 PM | Jewel's Inspire Lounge

Jewel chats about her emotional education regimen and how her program impacts kids around the country.

The Meaning of "Back to Normal'': Navigating Mental Health as the World Reopens

2:30PM - 3:00 PM | Jewel's Inspire Lounge

The Covid-19 pandemic has shone a spotlight on the ongoing mental health crisis in the US. Now, as we emerge from pandemic restrictions, we face a new set of mental health challenges, including coping with the grief and loss from the past year, understanding how marginalized populations are disproportionately affected by access to care, managing the fear and anxiety of this transition, and incorporating some of the things we’ve learned about ourselves in isolation into our new routines.

Harry's is committed to supporting organizations focused on men's mental health, specifically for communities who have historically been overlooked, by donating 1% of all sales to mental health nonprofits. Join Harry’s Head of Social Impact Maggie Hureau for a conversation with mental health experts on how to prioritize self care as the world transitions back to “normal life”, post-Covid.

Depression Hacks

3:00PM - 3:30 PM | Jewel's Inspire Lounge

Have you suffered from depression? 16.1 million American's reported that they had severe depression in 2015. Learn how you can rewire your brain and grow gray matter (that thing that controls memory, emotions, speech, decision making, self-control, etc.) through mindfulness and meditation.


Mental Health event highlights

Mental Health in the BIPOC Community

1:30 PM - 2:00 PM | Jewel's Inspire Lounge

Mental health doesn't discriminate and affects everyone. Join us as we discuss how to promote and be effective in addressing mental health for all.

Jewel's Anxiety Workshop

2:00 PM - 2:30 PM | Jewel's Inspire Lounge

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older every year. They are highly treatable yet only 36.9% of those suffering receive treatment. Jewel is here to try and combat that and give resources on how to work through anxiety and not let it rule your life.

The Other Side of Suicide

2:30PM - 3:00 PM | Jewel's Inspire Lounge

Suicides decreased by almost 6 percent last year during the COVID-19 pandemic, the sharpest drop in 4 decades. Experts say this may be due to the sense of community belonging as the nation and world braced itself against Covid-19. Mental Wellness is the key to physical wellness. As people feel they belong to a group they have a renewed sense of purpose. This session is designed to show how you can build your own community without the need for a pandemic to bring people together and chronicles how a young student from Jewel's Inspiring Children Foundation went from suicide to smiles, and how others can do the same.

Festival Events

Fitness Sessions

Work out with celebrity trainers, local fitness leaders, and active experts all weekend at the action-packed Fitness Arena.

Cooking Demos

Need a refresh on nutritious eating? Learn from celebrity chefs and Registered Kroger Dietitians how to take care of yourself!

Inspiring Panels

Hear from experts in mental health, self-improvement, and overcoming adversity at Jewel's Inspire Lounge.


We've got music all weekend. See the full lineup of music events by clicking below!
The Wellness Experience

Festival Schedule

Who's Coming to TWE 2021?

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